Tracking your effort levels makes all the difference in your workouts
There are many high-tech and no-tech ways to measure how hard you're pushing yourself over the course of any given workout, but most of those techniques struggle to find a sweet spot between accuracy and simplicity.
Whether it's the "Talk Test" or using a wearable to monitor your pulse, the last thing you want to do mid-run run is calculate your energy exertion. Here's the good news - Cyborg does it all for you.
Not only is the heart rate metric an easy way track your workout, but it keeps you accountable during your workout, too.
Cyborg's effort tracker is one of the most important components to Cyborg's biometric feedback system. It provides you a one-number reference and color-coded visuals so that you can focus your time on what's really important--maximum effort.
Here's what you see:
The heart rate map:
1. Color-coded reference points for your past and current heart rate efficiency.
2. Easy in-workout trackable metric.
3. Automatically defaulted to archive within your post
The map toolbar:
1. Your heart rate efficiency in percentage form.
2. The calorie-burning zone you are currently in.
3. The number of PulsePoints™ per minute you're collecting.
Traditional Style Metrics:
1. Beats Per Minute (Heart Rate)
2. Duration of Workout
3. Total Calories
Want even more? When you upgrade to CyborgPRO and/or CyborgPLUS, you'll have access to even more:
Average Heart Rate
Average Effort Level (%)
Active Calories vs. Total Calories
Average Elevation (ft.)
So whether you record every bit of data you can or you're just starting out, there's something in Cyborg to make the most of every workout.
Download the app for free: https://www.cyborg.io/download and get started today!
Cyborg are the makers of the first social network for fitness. Founded in 2018, they were winners of NHTA’s TechOut competition, focusing on empowering users by building community and providing concise metrics on an easy to use platform. Cyborg shares 50% of revenue with channel partners like boutique fitness facilities, studios, teams, and clubs and are located in Manchester, New Hampshire. Check out https://www.cyborg.io/ for more.